Great Lake T'ai Chi Ch'uan
Great Lake T'ai Chi Ch'uan

Our New Studio in the South Wedge!

All Classes are held in our studio on the second floor at:

700 S. Clinton Avenue
Rochester, NY  14620


There is a nice parking lot adjacent to the building and parking is also available on S. Clinton and on Gregory Street.



Five Basic Tai Chi Principles:


Body Upright

Separation of Weight

Move from the Waist

Beautiful Lady's Wrist

"The practice of Tai Chi is about discovering yourself.  It's about forces of the world - both natural and unnatural and how one relates to them.  It's about focus and about balance. It's the understanding that things change and knowing how to stay centered throughout the changes."

                                   - Ed Young

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