Great Lake T'ai Chi Ch'uan
Our Studio in the South Wedge!
All Classes are held in our studio on the second floor at:
700 S. Clinton Avenue
Rochester, NY 14620
There is a nice parking lot adjacent to the building and parking is also available on S. Clinton and on Gregory Street.
Studio Location:
Summer Practice in the Park:
Five Basic Tai Chi Principles:
Relax
Body Upright
Separation of Weight
Move from the Waist
Beautiful Lady's Wrist
"The practice of Tai Chi is about discovering yourself. It's about forces of the world - both natural and unnatural and how one relates to them. It's about focus and about balance. It's the understanding that things change and knowing how to stay centered throughout the changes."
- Ed Young
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