Students benefit from our decades of experience, small class sizes and individualized attention. 

You'll find our classes to be relaxed, friendly and welcoming.

Beginner Form Class – New students will be introduced to the fundamental principles of T'ai chi as they progress through the opening postures of the form. In addition, chi gong and other exercises will be used to help students cultivate chi and develop better body integration. 

Continuing Form Class – Students continuing on with their study will receive form correction and refinement as well as the mechanics for the next series of postures.

Form Refinement and Sensing Hands – Students continue to work with the principles of T'ai chi as they refine postures through the development of deeper internal energetic connections. Partner work is practiced as a means of developing listening energy.

Sword  Form– T'ai chi Ch'uan postures and listening energy developed in sensing hands are the foundation to sword study. This class is by permission for more advanced students.

Looking for a Beginner Class?
You can join us any time but, you're in luck, we have three class times for beginning students starting soon! Our Winter session begins the week of January 13th. If you have questions or would like to sign-up for classes click the Contact Us tab above. Either via email or phone, we're here to help!
While we're on Holiday Recess we do still have Saturday practice; you're welcome to stop by and check out our studio and learn more about our classes.

Curious but not sure? You're always welcome to try a class for free.