Students benefit from our decades of experience, small class sizes and individualized attention. 

You'll find our classes to be relaxed, friendly and welcoming.

Beginner Form Class – New students will be introduced to the fundamental principles of T'ai chi as they progress through the opening postures of the form. In addition, chi gong and other exercises will be used to help students cultivate chi and develop better body integration. 

Continuing Form Class – Students continuing on with their study will receive form correction and refinement as well as the mechanics for the next series of postures.

Form Refinement and Sensing Hands – Students continue to work with the principles of T'ai chi as they refine postures through the development of deeper internal energetic connections. Partner work is practiced as a means of developing listening energy.

Sword  Form– T'ai chi Ch'uan postures and listening energy developed in sensing hands are the foundation to sword study. This class is by permission for more advanced students.

New Beginner Classes Starting in April!
Our 12 week Spring Session Begins the week of April 1st!  New students - sign up with a friend and you both save 10% Call or email to sign up, no payment required until the 2nd week of class.  (You may still join a beginner class even if you miss a few weeks, no worries, we'll get you caught up!)

First Friday Open Studio Nights!

Curious about T'ai Chi? Give it a try, no committment! We'll be in studio on the first Friday of each month from 6:30 - 8:30 .
Existing student? This is a great opportunity for some extra push-hands or form practice with your classmates or, watch a video /read a book from our library.